Useful Contacts (UK)
Save these for quick access. For emergencies, always call 999.
Emotional Support
- Samaritans β 116 123 β’ jo@samaritans.org
- Mind β 0300 123 3393 β’ info@mind.org.uk
Domestic Abuse & Safeguarding
- National Domestic Abuse Helpline (Refuge) β 0808 2000 247 β’ helpline@refuge.org.uk
- Menβs Advice Line β 0808 801 0327 β’ info@mensadviceline.org.uk
- NSPCC (Children) β 0808 800 5000 β’ help@nspcc.org.uk
Consumer & Debt
- Citizens Advice β 0800 144 8848 β’ Email via local office / webform
- National Debtline β 0808 808 4000 β’ advice@nationaldebtline.org
- StepChange Debt Charity β 0800 138 1111 β’ info@stepchange.org
- MoneyHelper β 0800 138 7777 β’ Webform on site
Housing
- Shelter β 0808 800 4444 β’ info@shelter.org.uk
Employment Rights
- ACAS β 0300 123 1100 β’ helpline@acas.org.uk
Fraud & Scams
- Action Fraud β 0300 123 2040 β’ Online reporting (no public inbox)
Legal Aid
- Civil Legal Advice (Legal Aid) β 0345 345 4 345 β’ contactcivil@justice.gov.uk
Some organisations handle enquiries by phone or webform only. Emails above are general inboxes where available. If youβre in immediate danger, call 999.